Low Back Pain
A great self management book!
I've often given this one
to patients so that they can find the right stretching program for their neck or back
pain. Includes hundreds of well drawn illustrations and lots of good advice!
Loads of information about how to help your neck
as well as back. Includes exercises, stretches, home strategies, etc...
The
illustrations are great and help to keep you focued on proper technique.
Low Back Pain Syndrome (Pain Series)
by Rene Cailliet
A classic by one of the best teachers the world has ever known.
There isn't a better book for patients ever published, period.
This will book will explain it all, in easy to read language and with
illustrations that will make you laugh. If you've got low back
pain, you need this book!
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