Posture can suffer after a whiplash injury.  The straightening of the neck bones can lead to a forward head position.  This position can cause the the suboccipital muscles, SCM muscles, scalene muscles, upper back muscles to become sore and painful.

Normal Posture in Standing Skel.jpg (16897 bytes) This example shows a person who has lost normal standing posture on the right.

 

Posture Patrol Exercise...

Want to take your recovery to the next step?   An interactive neck rehabilitation program designed by Dr. Centeno is available at pain answers.  This seven step program is custom tailored to your specific condition by your responses to each diagnostic routine. 

 

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